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健康生活

2017-10-08 17:50:55| 分类：老人语 | 标签： |举报 |字号大中小订阅

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十点睡，五点起。早睡早起好身体；
一天要吃三顿饭，七八分饱记心间；
烦心事情扔脑后，心气平和睡个够；
山珍海味不稀罕，下咽三寸谁看见？
青菜豆腐加粗粮，简单省钱保健康；
不要嫌钱挣的少，就怕短命死得早；
生命健康不回头，一江春水向东流；
官大钱多真威风，一样都进高烟囱；
健康长寿是中心，糊涂潇洒两桶金；
忘掉年龄忘掉病，忘掉怨恨最聪明；
施恩不要求报偿，恬淡宁静心宽敞；
爱心常在少欲念，健健康康又快活；
不眼红，不攀比，不要自己气自己；
少吃盐，多吃醋，不打麻将多走路；

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历史上的今天

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